It’s time to take care of yourself. We’ve been dealing with coronavirus for months, and the end is not yet in sight. The social, financial, psychological and physical stressors surrounding the pandemic have been challenging in many ways.
Here are 5 Self-Care Tips for Taking Care if You in a Pandemic.
1. Prioritize Your Sleep
2. Skip, Jump, Hop, and Get Silly
3. Avoid Nonstop News Consumption
4. Try Aromatherapy
5. Take a Long, Relaxing Bath
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