Family issues, work, school, deadlines, daily life overload are many reasons for stress. It is the normal of our everyday life and we try to find the right combination to reduce or overcome this. Most people realize that stress can have an effect on their health, but most don’t see the effects it has on your skin!
Mental stress will cause physical changes
We can help the stress on our skin by introducing healthier foods in our diets, try yoga, exercise, meditation and a skin care routine that helps with providing your skin with nourishing creams, and cleansers that help fight the changes that come from stress.
- Dry skin
- Wrinkles on face
- Inflammation
- Redness
- Puffiness
- Fine lines
Take the 30 Day “Get Your Glow On” Challenge and get a glowing face in 30 days.
FTC Disclaimer: This is not a sponsored video or article. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It does not cost you any extra. Thank you for your continued support to keep the Bri Callis Blog going!
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