Pre & Post Workout Skin Care Routine

Having the right products on hand makes it easy to include skincare in your pre- and post-workout routine.

Pre & Post Workout Skin Care Routine

Here are a few quick skin care tips for gym-goers:

• Always apply sunscreen that delivers at least SPF 30 if you’re exercising outside to protect your skin against skin-aging UV rays.

Anew Hydra Fusion Daily Beauty Defense SPF 50
Anew Hydra Fusion Daily Beauty Defense SPF 50

• Look for travel-size skincare products that are easy to keep stashed in your gym bag.

belif & Dr. Belmeur Travel Faves Bundle

• For a quick cleanse before a morning workout, something light like micellar water may be all you need.

Anew Hydra Fusion Cleansing Micellar Water

• Avoid heavy moisturizers before a workout, especially if you plan to sweat alot.

• Skip the exfoliator in your post-workout skin routine to avoid irritating the skin.

• Don’t forget to reapply sunscreen after moisturizing if you work out in the morning. Look for a non-comedogenic, quick-absorbing formula.

Anew Hydra Fusion Daily Beauty Defense SPF 50

• For sensitive skin, consider a calming moisturizer for post-workout skincare.

Physiogel Hypoallergenic Calming Relief A.I. Face Cream 

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FTC Disclaimer: This is not a sponsored video or article. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It does not cost you any extra. Thank you for your continued support to keep the Bri Callis Blog going!

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